INDIVIDUAL COUNSELLING AND PSYCHOTHERAPY
YOU'RE READY
Sometimes it feels like I'm falling and I can't get up.
Or like I'm on a never-ending hamster wheel trying to get off but I don't know how.
I'm overwhelmed and irritated - and my thoughts are a tangled mess.
And I ask myself... How can this be better?
If these thoughts keep you up at night, I'm glad you're here.
You've come to the right place.
Here we explore what you've been struggling with and see what is possible.
We look at the stresses and the stumbles - and your strengths.
You're ready to try - to plan your future, make peace with the past, and enjoy the present more.
We all have an innate capacity to move through challenges.
But sometimes we need someone neutral, someone experienced, to offer tools and fresh ways of thinking - and help us see what we can't yet see on our own.
I'm Faith
Registered Clinical Counsellor (RCC)
I’m here to help you navigate the uncertainty.
I am passionate about helping adults struggling with depression, anxiety, and ongoing stresses learn how to untangle the overwhelming thoughts that bring them down and make peace with their uncomfortable feelings.
Most of my practice focuses on helping clients make sense of their thoughts, learn to work with their emotions, and understand more fully what they need from the people in their lives - and how to go about getting it.
Faith
Registered Clinical Counsellor (RCC)
I’m Faith.
I've been helping anxious, overwhelmed, stressed out professionals, university students, parents, and creatives answer, “How can this be better?” for over ten years. I guide you through a paced, considered, and compassionate approach - through exploration that leads to tears sometimes, laughter too - and breakthroughs so you can create shifts towards a life more worth living.
Most of my practice focuses on helping people make sense of their sometimes overwhelming thoughts, learn to work with their emotions, and understand more fully what they need from their lives - and how to go about getting it.
Book a Free 20 Minute Consult Today!
From a client:
"Over the course of my 60-something years I have seen several different counsellors to deal with life difficulties I have experienced as a result of childhood trauma. While I certainly connected with those counsellors and benefited from our work together it was not until I began working with Faith Bergevin, two and a half years ago, that I felt fully seen and heard. Faith invests in her clients. With intelligence, compassion and warmth she creates a very safe place where one can grapple with both past traumas or day-to-day struggles. One of the things I appreciate the most about her is that she can easily recall facts, thoughts, and ideas that we have previously discussed so that we are always moving forward during our sessions. I have also been impressed by the depth of knowledge she brings to her work. My life has most definitely changed for the better as a result of the work that I have done with Faith."
- Jennifer A.
WHAT I OFFER
I may be the right therapist for you if:
- You want to work with a calm, focused person, who is able to listen, understand, and gently challenge you with compassion
- You want to be patiently guided when you have trouble finding the right words
- You want to feel comfortable exploring your thoughts and feelings about sex and sexuality
- You grew up in a rigid, restrictive, and/or religious environment and need help figuring out which beliefs to keep and which ones to release
- You want to be a "cycle-breaker" as a parent and not pass down unhealthy habits to your kids
- You want to explore what's working and what's not in your relationships and how to improve them
- You want to break unhelpful patterns impacting your ability to move forward in your life
- You want to figure out the deeper issues holding you back, moving beyond surface solutions so you can create lasting change
- You’ve tried therapy before but found something was missing
Contact me and let's get started.
"I am not what happened to me, I am what I choose to become."
— C.G. Jung
Faith C. Bergevin MA, RCC
Registered Clinical Counsellor
Faith Christine Bergevin, MA, RCC
Registered Clinical Counsellor
Life... but better
